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100g

Betel leaves, fresh

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The CalorieKing food database in a downloadable package. Gives you the control and flexibility you need allowing you to develop your own algorithms and build offline apps.

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Free interactive tools to help you find out more about your health.

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This calculator provides you with your BMI (Body Mass Index) which is a statistical measure of body weight based on your weight and height.

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The waist-hip ratio is an indicator of body shape, which can be statistically related to the risk of various health problems and diseases such as type 2 diabetes, hypertension and cardiovascular disease.

Fat	0.1 g
Carbs	8.6 g
Fibre	-
Protein	6.4 g

Calories 61	(255 kJ)
% RI*
Fat	0.1 g	0%
Carbohydrate	8.6 g
Protein	6.4 g	13%
Salt	< 0.1 g	0%
Potassium	550 mg
Cholesterol	0 mg
Calcium	390 mg
Vitamin C	3 mg
Iron	8 mg

CalorieKing

How many calories inBetel leaves, fresh

61 Calories

Nutrition

Calorie Burn Time

Calorie Breakdown