How many calories inMint, fresh

43 Calories

Quantity

✕
100g

Serving

Fat0.7 g
Carbs5.3 g
Fibre-
Protein3.8 g

Nutrition

Calories 43(181 kJ)
% RI*
Fat0.7 g1%
Trans Fat0 g
Carbohydrate5.3 g
Protein3.8 g8%
Salt< 0.1 g1%
Potassium260 mg
Cholesterol0 mg
Alcohol0 g
Calcium210 mg
Vitamin C31 mg
Iron10 mg

Calorie Burn Time

How long would it take to burn off 43 Calories of Mint, fresh?

  • Swimming

    4 minutes

  • Jogging

    5 minutes

  • Cycling

    7 minutes

  • Walking

    12 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Mint, fresh come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.