How many calories inChocolate nut sundae

272 Calories

Quantity

100g

Serving

Fat15 g
Carbs33.5 g
Fibre-
Protein2.6 g

Nutrition

Calories 272(1136 kJ)
% RI*
Fat15 g21%
Saturated Fat8.9 g45%
Trans Fat0.4 g
Polyunsaturated Fat0.8 g
Monounsaturated Fat4.2 g
Carbohydrate33.5 g
Sugars29.9 g
Protein2.6 g5%
Salt< 0.1 g2%
Potassium131 mg
Cholesterol39 mg
Alcohol0 g
Calcium65 mg
Vitamin C1 mg
Iron< 1 mg

Calorie Burn Time

How long would it take to burn off 272 Calories of Chocolate nut sundae?

  • Swimming

    23 minutes

  • Jogging

    31 minutes

  • Cycling

    42 minutes

  • Walking

    76 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Chocolate nut sundae come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.