
How many calories inBolognese sauce (with meat), homemade
160 Calories
Quantity
✕
100g
Serving
| Fat | 11.6 g |
|---|---|
| Carbs | 2.8 g |
| Fibre | 0.6 g |
| Protein | 11.8 g |
Nutrition
| Calories 160 | (668 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 11.6 g | 17% |
| Saturated Fat | 4.2 g | 21% |
| Trans Fat | 0.5 g | |
| Polyunsaturated Fat | 1.9 g | |
| Monounsaturated Fat | 4.4 g | |
| Carbohydrate | 2.8 g | |
| Sugars | 2.6 g | |
| Fibre | 0.6 g | |
| Protein | 11.8 g | 24% |
| Salt | 0.5 g | 7% |
| Potassium | 288 mg | |
| Cholesterol | 33 mg | |
| Alcohol | 0 g | |
| Calcium | 16 mg | |
| Vitamin C | 3 mg | |
| Iron | 1 mg | |
Calorie Burn Time
How long would it take to burn off 160 Calories of Bolognese sauce (with meat), homemade?
- Swimming
13 minutes
- Jogging
18 minutes
- Cycling
24 minutes
- Walking
44 minutes
Calorie Breakdown
Where do the calories in Bolognese sauce (with meat), homemade come from?
- Popular Foods

Avocado, average, flesh only
Fresh Fruits

Low Calorie Elderflower Tonic Water
Schweppes

Salted Caramel Crunch Frostino with Cream, with Skimmed Milk (improved recipe), drink in, medio
Costa Coffee

British Beef, Braising Steak, raw
Morrisons

Big Mac
McDonald's UK

Lightly Salted Tortilla Chips
Tesco
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.
