How many calories inRisotto, plain, homemade
186 Calories
Quantity
✕
100g
Serving
| Fat | 4.7 g |
|---|---|
| Carbs | 35.6 g |
| Fibre | 0.5 g |
| Protein | 3.3 g |
Nutrition
| Calories 186 | (778 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 4.7 g | 7% |
| Saturated Fat | 0.7 g | 3% |
| Trans Fat | < 0.1 g | |
| Polyunsaturated Fat | 2.7 g | |
| Monounsaturated Fat | 1 g | |
| Carbohydrate | 35.6 g | |
| Sugars | 1 g | |
| Fibre | 0.5 g | |
| Protein | 3.3 g | 7% |
| Salt | 1.1 g | 19% |
| Potassium | 73 mg | |
| Alcohol | 0 g | |
| Calcium | 9 mg | |
| Vitamin C | 0 mg | |
| Iron | < 1 mg | |
Calorie Burn Time
How long would it take to burn off 186 Calories of Risotto, plain, homemade?
- Swimming
16 minutes
- Jogging
21 minutes
- Cycling
28 minutes
- Walking
52 minutes
Calorie Breakdown
Where do the calories in Risotto, plain, homemade come from?
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.