How many calories inHartley's Best of, Pineapple Jam

37 Calories

Quantity

teaspoon (15 g)

Serving

Fat0 g
Carbs9.1 g
Fibre-
Protein0 g

Nutrition

Calories 37(155 kJ)
% RI*
Fat0 g0%
Saturated Fat0 g0%
Carbohydrate9.1 g
Sugars8.2 g
Protein0 g0%
Salt< 0.1 g0%

Calorie Burn Time

How long would it take to burn off 37 Calories of Hartley's Best of, Pineapple Jam?

  • Swimming

    3 minutes

  • Jogging

    4 minutes

  • Cycling

    6 minutes

  • Walking

    10 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Hartley's Best of, Pineapple Jam come from?

Ingredients

Pineapple, Glucose- Fructose Syrup, Sugar, Gelling Agent: Pectin, Acid: Citric Acid, Acidity Regulator: Sodium Citrates, Prepared with 40g of Fruit per 100g, Total Sugar content 61g per 100g

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.