How many calories inHarvester Bigger Appetites, Cheesy Risotto, without Sides

449 Calories

Quantity

kids

Serving

Fat14 g
Carbs70 g
Fibre-
Protein11 g

Nutrition

Calories 449(1879 kJ)
% RI*
Fat14 g20%
Saturated Fat6 g30%
Carbohydrate70 g
Sugars6 g
Protein11 g22%
Salt0.9 g15%

Calorie Burn Time

How long would it take to burn off 449 Calories of Harvester Bigger Appetites, Cheesy Risotto, without Sides?

  • Swimming

    37 minutes

  • Jogging

    52 minutes

  • Cycling

    69 minutes

  • Walking

    125 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Harvester Bigger Appetites, Cheesy Risotto, without Sides come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.