How many calories inEmber Inns Chargrilled BBQ Chicken, with salad only
234 Calories
Quantity
✕
kids larger main
Serving
| Fat | 3.1 g |
|---|---|
| Carbs | 12.4 g |
| Fibre | - |
| Protein | 38.7 g |
Nutrition
| Calories 234 | (979 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 3.1 g | 4% |
| Saturated Fat | 1 g | 5% |
| Carbohydrate | 12.4 g | |
| Sugars | 10.5 g | |
| Protein | 38.7 g | 77% |
| Salt | 0.8 g | 13% |
Calorie Burn Time
How long would it take to burn off 234 Calories of Ember Inns Chargrilled BBQ Chicken, with salad only?
- Swimming
20 minutes
- Jogging
27 minutes
- Cycling
36 minutes
- Walking
65 minutes
Calorie Breakdown
Where do the calories in Ember Inns Chargrilled BBQ Chicken, with salad only come from?
Allergens
Contains: Celery, Mustard May Contain: Cereals containing Gluten, Eggs, Fish, Milk, Soya
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.