How many calories inHarvester Cod Fillet
308 Calories
Quantity
✕
kids
Serving
| Fat | 1.7 g |
|---|---|
| Carbs | 44.7 g |
| Fibre | - |
| Protein | 27.3 g |
Nutrition
| Calories 308 | (1289 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 1.7 g | 2% |
| Saturated Fat | 0.4 g | 2% |
| Carbohydrate | 44.7 g | |
| Sugars | 1.2 g | |
| Protein | 27.3 g | 55% |
| Salt | 0.7 g | 12% |
Calorie Burn Time
How long would it take to burn off 308 Calories of Harvester Cod Fillet?
- Swimming
26 minutes
- Jogging
35 minutes
- Cycling
47 minutes
- Walking
86 minutes
Calorie Breakdown
Where do the calories in Harvester Cod Fillet come from?
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.