How many calories inGourmet Burger Kitchen Junior Chicken Panko

548 Calories

Quantity

serving

Serving

Fat21.7 g
Carbs55 g
Fibre2.4 g
Protein32 g

Nutrition

Calories 548(2293 kJ)
% RI*
Fat21.7 g31%
Saturated Fat2.6 g13%
Carbohydrate55 g
Sugars6.5 g
Fibre2.4 g
Protein32 g64%
Salt1.2 g20%

Calorie Burn Time

How long would it take to burn off 548 Calories of Gourmet Burger Kitchen Junior Chicken Panko?

  • Swimming

    46 minutes

  • Jogging

    63 minutes

  • Cycling

    84 minutes

  • Walking

    153 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Gourmet Burger Kitchen Junior Chicken Panko come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.