How many calories inLamb, breast, raw, lean and fat
284 Calories
Quantity
✕
100g
Serving
| Fat | 24.7 g |
|---|---|
| Carbs | 0 g |
| Fibre | 0 g |
| Protein | 16.2 g |
Nutrition
| Calories 284 | (1189 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 24.7 g | 35% |
| Saturated Fat | 11.9 g | 60% |
| Trans Fat | 2.3 g | |
| Polyunsaturated Fat | 1.2 g | |
| Monounsaturated Fat | 9.4 g | |
| Carbohydrate | 0 g | |
| Sugars | 0 g | |
| Fibre | 0 g | |
| Protein | 16.2 g | 32% |
| Salt | 0.2 g | 3% |
| Potassium | 240 mg | |
| Cholesterol | 80 mg | |
| Alcohol | 0 g | |
| Calcium | 8 mg | |
| Vitamin C | 0 mg | |
| Iron | 1 mg | |
Calorie Burn Time
How long would it take to burn off 284 Calories of Lamb, breast, raw, lean and fat?
- Swimming
24 minutes
- Jogging
33 minutes
- Cycling
44 minutes
- Walking
79 minutes
Calorie Breakdown
Where do the calories in Lamb, breast, raw, lean and fat come from?
- Popular Foods
Salted Caramel Crunch Frostino with Cream, with Skimmed Milk (improved recipe), drink in, medio
Costa Coffee
Apples, eating, raw, flesh and skin
Fresh Fruits
Cinnamon Oat Cluster
Breyers Delights
Spreadable Slightly Salted Butter
Lurpak
Cookies & Cream Brownie
Starbucks
Crispy Chicken in Tempura Batter
Birds Eye
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.