
How many calories inLamb, breast, roasted, lean
272 Calories
Quantity
✕
100g
Serving
Fat | 18.5 g |
---|---|
Carbs | 0 g |
Fibre | 0 g |
Protein | 26.7 g |
Nutrition
Calories 272 | (1138 kJ) | |
---|---|---|
% RI* | ||
Fat | 18.5 g | 26% |
Saturated Fat | 8.6 g | 43% |
Trans Fat | 1.6 g | |
Polyunsaturated Fat | 0.9 g | |
Monounsaturated Fat | 7 g | |
Carbohydrate | 0 g | |
Sugars | 0 g | |
Fibre | 0 g | |
Protein | 26.7 g | 53% |
Salt | 0.2 g | 4% |
Potassium | 330 mg | |
Cholesterol | 95 mg | |
Alcohol | 0 g | |
Calcium | 8 mg | |
Vitamin C | 0 mg | |
Iron | 2 mg |
Calorie Burn Time
How long would it take to burn off 272 Calories of Lamb, breast, roasted, lean?
- Swimming
23 minutes
- Jogging
31 minutes
- Cycling
42 minutes
- Walking
76 minutes
Calorie Breakdown
Where do the calories in Lamb, breast, roasted, lean come from?
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* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.