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Lamb, chump chops, fried, lean

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Fat	11.2 g
Carbs	0 g
Fibre	0 g
Protein	28.1 g

Calories 213	(892 kJ)
% RI*
Fat	11.2 g	16%
Saturated Fat	5 g	25%
Trans Fat	0.7 g
Polyunsaturated Fat	0.9 g
Monounsaturated Fat	4.1 g
Omega-3 Fatty Acids	230 g
Carbohydrate	0 g
Sugars	0 g
Fibre	0 g
Protein	28.1 g	56%
Salt	0.2 g	3%
Potassium	400 mg
Cholesterol	100 mg
Alcohol	0 g
Calcium	33 mg
Vitamin C	0 mg
Iron	2 mg

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How many calories inLamb, chump chops, fried, lean

213 Calories

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Calorie Breakdown