
How many calories inLamb, leg steaks, grilled, lean and fat
230 Calories
Quantity
✕
100g
Serving
Fat | 13.2 g |
---|---|
Carbs | 0 g |
Fibre | 0 g |
Protein | 28 g |
Nutrition
Calories 230 | (964 kJ) | |
---|---|---|
% RI* | ||
Fat | 13.2 g | 19% |
Saturated Fat | 5.5 g | 28% |
Trans Fat | 1.1 g | |
Polyunsaturated Fat | 0.8 g | |
Monounsaturated Fat | 5.6 g | |
Carbohydrate | 0 g | |
Sugars | 0 g | |
Fibre | 0 g | |
Protein | 28 g | 56% |
Salt | 0.2 g | 3% |
Potassium | 400 mg | |
Cholesterol | 105 mg | |
Alcohol | 0 g | |
Calcium | 19 mg | |
Vitamin C | 0 mg | |
Iron | 2 mg |
Calorie Burn Time
How long would it take to burn off 230 Calories of Lamb, leg steaks, grilled, lean and fat?
- Swimming
19 minutes
- Jogging
26 minutes
- Cycling
35 minutes
- Walking
64 minutes
Calorie Breakdown
Where do the calories in Lamb, leg steaks, grilled, lean and fat come from?
- Popular Foods

Block, Dairy Milk
Cadbury

Lightly Salted Tortilla Chips
Tesco

Cappuccino, with oat milk, grande
Caffè Nero

Whopper Sandwich
Burger King

Salted Caramel Crunch Frostino with Cream, with Skimmed Milk (improved recipe), drink in, medio
Costa Coffee

Evening Menu, Mains, Sweet Potato & Feta Lasagne With Salad
Beefeater
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.