
How many calories inLamb, loin chops, raw, lean and fat, weighed with bone
214 Calories
Quantity
✕
100g
Serving
Fat | 17.9 g |
---|---|
Carbs | 0 g |
Fibre | 0 g |
Protein | 13.7 g |
Nutrition
Calories 214 | (895 kJ) | |
---|---|---|
% RI* | ||
Fat | 17.9 g | 26% |
Saturated Fat | 8.4 g | 42% |
Trans Fat | 1.4 g | |
Polyunsaturated Fat | 1 g | |
Monounsaturated Fat | 6.9 g | |
Carbohydrate | 0 g | |
Sugars | 0 g | |
Fibre | 0 g | |
Protein | 13.7 g | 27% |
Salt | 0.1 g | 2% |
Potassium | 220 mg | |
Cholesterol | 62 mg | |
Alcohol | 0 g | |
Calcium | 10 mg | |
Vitamin C | 0 mg | |
Iron | 1 mg |
Calorie Burn Time
How long would it take to burn off 214 Calories of Lamb, loin chops, raw, lean and fat, weighed with bone?
- Swimming
18 minutes
- Jogging
25 minutes
- Cycling
33 minutes
- Walking
60 minutes
Calorie Breakdown
Where do the calories in Lamb, loin chops, raw, lean and fat, weighed with bone come from?
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Beefeater

Yorkshire Pudding Mix
Aunt Bessie's
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.