How many calories inLamb, loin chops, raw, lean and fat, weighed with bone
214 Calories
Quantity
✕
100g
Serving
| Fat | 17.9 g |
|---|---|
| Carbs | 0 g |
| Fibre | 0 g |
| Protein | 13.7 g |
Nutrition
| Calories 214 | (895 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 17.9 g | 26% |
| Saturated Fat | 8.4 g | 42% |
| Trans Fat | 1.4 g | |
| Polyunsaturated Fat | 1 g | |
| Monounsaturated Fat | 6.9 g | |
| Carbohydrate | 0 g | |
| Sugars | 0 g | |
| Fibre | 0 g | |
| Protein | 13.7 g | 27% |
| Salt | 0.1 g | 2% |
| Potassium | 220 mg | |
| Cholesterol | 62 mg | |
| Alcohol | 0 g | |
| Calcium | 10 mg | |
| Vitamin C | 0 mg | |
| Iron | 1 mg | |
Calorie Burn Time
How long would it take to burn off 214 Calories of Lamb, loin chops, raw, lean and fat, weighed with bone?
- Swimming
18 minutes
- Jogging
25 minutes
- Cycling
33 minutes
- Walking
60 minutes
Calorie Breakdown
Where do the calories in Lamb, loin chops, raw, lean and fat, weighed with bone come from?
- Popular Foods
Jaffa Cakes, Original
McVitie's
Evening Menu, Mains, Sweet Potato & Feta Lasagne With Salad
Beefeater
Low Calorie Elderflower Tonic Water
Schweppes
Salted Caramel Crunch Frostino with Cream, with Skimmed Milk (improved recipe), drink in, medio
Costa Coffee
Special K, Original
Kellogg's
Big Mac
McDonald's UK
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.