How many calories inLamb, loin chops, raw, lean and fat

275 Calories

Quantity

100g

Serving

Fat23 g
Carbs0 g
Fibre0 g
Protein17.6 g

Nutrition

Calories 275(1150 kJ)
% RI*
Fat23 g33%
Saturated Fat10.8 g54%
Trans Fat1.8 g
Polyunsaturated Fat1.2 g
Monounsaturated Fat8.8 g
Carbohydrate0 g
Sugars0 g
Fibre0 g
Protein17.6 g35%
Salt0.2 g3%
Potassium280 mg
Cholesterol79 mg
Alcohol0 g
Calcium13 mg
Vitamin C0 mg
Iron1 mg

Calorie Burn Time

How long would it take to burn off 275 Calories of Lamb, loin chops, raw, lean and fat?

  • Swimming

    23 minutes

  • Jogging

    32 minutes

  • Cycling

    42 minutes

  • Walking

    76 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Lamb, loin chops, raw, lean and fat come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.