How many calories inLamb, New Zealand, loin chops, frozen, grilled, lean and fat, weighed with bone

285 Calories

Quantity

100g

Serving

Fat22.5 g
Carbs0 g
Fibre0 g
Protein21.2 g

Nutrition

Calories 285(1193 kJ)
% RI*
Fat22.5 g32%
Saturated Fat10.7 g54%
Trans Fat1.8 g
Polyunsaturated Fat1.2 g
Monounsaturated Fat8.7 g
Carbohydrate0 g
Sugars0 g
Fibre0 g
Protein21.2 g42%
Salt0.2 g3%
Potassium290 mg
Cholesterol83 mg
Alcohol0 g
Calcium13 mg
Vitamin C0 mg
Iron2 mg

Calorie Burn Time

How long would it take to burn off 285 Calories of Lamb, New Zealand, loin chops, frozen, grilled, lean and fat, weighed with bone?

  • Swimming

    24 minutes

  • Jogging

    33 minutes

  • Cycling

    44 minutes

  • Walking

    79 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Lamb, New Zealand, loin chops, frozen, grilled, lean and fat, weighed with bone come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.