How many calories inLamb, New Zealand, loin chops, frozen, grilled, lean

249 Calories

Quantity

100g

Serving

Fat13.7 g
Carbs0 g
Fibre0 g
Protein31.4 g

Nutrition

Calories 249(1041 kJ)
% RI*
Fat13.7 g20%
Saturated Fat6.2 g31%
Trans Fat1.1 g
Polyunsaturated Fat0.7 g
Monounsaturated Fat5.3 g
Carbohydrate0 g
Sugars0 g
Fibre0 g
Protein31.4 g63%
Salt0.2 g3%
Potassium400 mg
Cholesterol110 mg
Alcohol0 g
Calcium19 mg
Vitamin C0 mg
Iron2 mg

Calorie Burn Time

How long would it take to burn off 249 Calories of Lamb, New Zealand, loin chops, frozen, grilled, lean?

  • Swimming

    21 minutes

  • Jogging

    29 minutes

  • Cycling

    38 minutes

  • Walking

    69 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Lamb, New Zealand, loin chops, frozen, grilled, lean come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.