How many calories inLamb, stewing, raw, lean and fat, weighed with bone

136 Calories

Quantity

100g

Serving

Fat8.4 g
Carbs0 g
Fibre0 g
Protein15.1 g

Nutrition

Calories 136(568 kJ)
% RI*
Fat8.4 g12%
Saturated Fat3.9 g20%
Trans Fat0.7 g
Polyunsaturated Fat0.4 g
Monounsaturated Fat3.3 g
Carbohydrate0 g
Sugars0 g
Fibre0 g
Protein15.1 g30%
Salt0.1 g2%
Potassium180 mg
Cholesterol52 mg
Alcohol0 g
Calcium17 mg
Vitamin C0 mg
Iron< 1 mg

Calorie Burn Time

How long would it take to burn off 136 Calories of Lamb, stewing, raw, lean and fat, weighed with bone?

  • Swimming

    11 minutes

  • Jogging

    16 minutes

  • Cycling

    21 minutes

  • Walking

    38 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Lamb, stewing, raw, lean and fat, weighed with bone come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.