How many calories inSizzling Pubs Jacket, Cheddar Cheese, with dressed side salad

540 Calories

Quantity

portion

Serving

Fat27 g
Carbs48 g
Fibre-
Protein22 g

Nutrition

Calories 540(2259 kJ)
% RI*
Fat27 g39%
Saturated Fat17 g85%
Carbohydrate48 g
Sugars7 g
Protein22 g44%
Salt1 g17%

Calorie Burn Time

How long would it take to burn off 540 Calories of Sizzling Pubs Jacket, Cheddar Cheese, with dressed side salad?

  • Swimming

    45 minutes

  • Jogging

    62 minutes

  • Cycling

    83 minutes

  • Walking

    150 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Sizzling Pubs Jacket, Cheddar Cheese, with dressed side salad come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.