How many calories inNando's Avocado, 1/2

168 Calories


1/2 avocado


Fat16.9 g
Carbs1.7 g
Fibre2.9 g
Protein1.4 g


Calories 168(702 kJ)
% RI*
Fat16.9 g24%
Saturated Fat4 g20%
Carbohydrate1.7 g
Sugars0.4 g
Fibre2.9 g
Protein1.4 g3%
Salt0 g0%

Calorie Burn Time

How long would it take to burn off 168 Calories of Nando's Avocado, 1/2?

  • Swimming

    14 minutes

  • Jogging

    19 minutes

  • Cycling

    26 minutes

  • Walking

    47 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Nando's Avocado, 1/2 come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.