How many calories inYates Buffet, Quiche

313 Calories

Quantity

serving

Serving

Fat19.1 g
Carbs24.6 g
Fibre-
Protein10.2 g

Nutrition

Calories 313(1310 kJ)
% RI*
Fat19.1 g27%
Saturated Fat8.5 g43%
Carbohydrate24.6 g
Sugars2.8 g
Protein10.2 g20%
Salt1.5 g25%

Calorie Burn Time

How long would it take to burn off 313 Calories of Yates Buffet, Quiche?

  • Swimming

    26 minutes

  • Jogging

    36 minutes

  • Cycling

    48 minutes

  • Walking

    87 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Yates Buffet, Quiche come from?

Allergens

Contains: Eggs, Milk, Cereals with Gluten (Wheat)

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.