How many calories inHarvester 7oz Gammon, with Grilled Pineapple
396 Calories
Quantity
✕
order
Serving
| Fat | 18 g |
|---|---|
| Carbs | 18 g |
| Fibre | - |
| Protein | 39 g |
Nutrition
| Calories 396 | (1657 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 18 g | 26% |
| Saturated Fat | 6 g | 30% |
| Carbohydrate | 18 g | |
| Sugars | 9 g | |
| Protein | 39 g | 78% |
| Salt | 4.3 g | 72% |
Calorie Burn Time
How long would it take to burn off 396 Calories of Harvester 7oz Gammon, with Grilled Pineapple?
- Swimming
33 minutes
- Jogging
45 minutes
- Cycling
61 minutes
- Walking
110 minutes
Calorie Breakdown
Where do the calories in Harvester 7oz Gammon, with Grilled Pineapple come from?
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.