How many calories inTable Table 8oz Rump Steak (daytime menu)

675 Calories

Quantity

daytime serving

Serving

Fat26.5 g
Carbs52.5 g
Fibre-
Protein56.4 g

Nutrition

Calories 675(2824 kJ)
% RI*
Fat26.5 g38%
Saturated Fat6.9 g35%
Carbohydrate52.5 g
Sugars3.7 g
Protein56.4 g113%
Salt3.3 g55%

Calorie Burn Time

How long would it take to burn off 675 Calories of Table Table 8oz Rump Steak (daytime menu)?

  • Swimming

    56 minutes

  • Jogging

    77 minutes

  • Cycling

    103 minutes

  • Walking

    188 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Table Table 8oz Rump Steak (daytime menu) come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.