How many calories inEmber Inns 8oz Rump Steak, with chips, grilled tomato, flat mushroom, garden peas & crispy onion rings

1154 Calories

Quantity

portion

Serving

Fat60.4 g
Carbs93.4 g
Fibre-
Protein57.7 g

Nutrition

Calories 1154(4828 kJ)
% RI*
Fat60.4 g86%
Saturated Fat17.8 g89%
Carbohydrate93.4 g
Sugars7.1 g
Protein57.7 g115%
Salt2.7 g45%

Calorie Burn Time

How long would it take to burn off 1154 Calories of Ember Inns 8oz Rump Steak, with chips, grilled tomato, flat mushroom, garden peas & crispy onion rings?

  • Swimming

    96 minutes

  • Jogging

    132 minutes

  • Cycling

    177 minutes

  • Walking

    321 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Ember Inns 8oz Rump Steak, with chips, grilled tomato, flat mushroom, garden peas & crispy onion rings come from?

Allergens

Cereals containing Gluten (Wheat) May Contain: Other Cereals containing Gluten

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.