How many calories inLEON Brazilian Black Bean

412 Calories


small box (363 g)


Fat12 g
Carbs61 g
Fibre7 g
Protein11 g


Calories 412(1724 kJ)
% RI*
Fat12 g17%
Saturated Fat1 g5%
Polyunsaturated Fat5 g
Monounsaturated Fat6 g
Carbohydrate61 g
Sugars4 g
Fibre7 g
Protein11 g22%
Salt2.2 g37%

Calorie Burn Time

How long would it take to burn off 412 Calories of LEON Brazilian Black Bean?

  • Swimming

    34 minutes

  • Jogging

    47 minutes

  • Cycling

    63 minutes

  • Walking

    115 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in LEON Brazilian Black Bean come from?


COOKED RICE - (Italian Long Grain Rice, Tamari (Water, Soya Beans, Sea Salt, Koji), Lemon Juice, Olive Oil), BRAZILIAN BLACK BEAN STEW - (Water, Black Beans, Onion, Carrot, Leeks, Rapeseed Oil (Rapeseed Oil, Additive: Anti-foaming Agent (E900)), Celery, Tamari Sauce (Water, Soya Beans, Salt, Spirit Vinegar), Garlic Puree, Sweet & Smoked Paprika, Tomato Puree, Red Wine Vinegar, Vegan Chicken Flavour Stock (Yeast Extracts, Chicory Extract, Salt, Sunflower Oil, Carrot Extract, Onion Powder, Tomato Powder), Chipotle Powder, Oregano, Bay Leaf)


celery, soya

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.