How many calories inHarvester Early Bird Menu, Half Rack of Ribs

348 Calories

Quantity

order

Serving

Fat16 g
Carbs18 g
Fibre-
Protein33 g

Nutrition

Calories 348(1456 kJ)
% RI*
Fat16 g23%
Saturated Fat6 g30%
Carbohydrate18 g
Sugars16 g
Protein33 g66%
Salt1.2 g20%

Calorie Burn Time

How long would it take to burn off 348 Calories of Harvester Early Bird Menu, Half Rack of Ribs?

  • Swimming

    29 minutes

  • Jogging

    40 minutes

  • Cycling

    53 minutes

  • Walking

    97 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Harvester Early Bird Menu, Half Rack of Ribs come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.