How many calories inHarvester Feel Good Salad, Peri Peri Tofu Skewers

544 Calories

Quantity

small

Serving

Fat29.2 g
Carbs42.7 g
Fibre-
Protein23.2 g

Nutrition

Calories 544(2276 kJ)
% RI*
Fat29.2 g42%
Saturated Fat2.8 g14%
Carbohydrate42.7 g
Sugars19.4 g
Protein23.2 g46%
Salt2.2 g37%

Calorie Burn Time

How long would it take to burn off 544 Calories of Harvester Feel Good Salad, Peri Peri Tofu Skewers?

  • Swimming

    45 minutes

  • Jogging

    62 minutes

  • Cycling

    83 minutes

  • Walking

    151 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Harvester Feel Good Salad, Peri Peri Tofu Skewers come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.