meal

Fillet Box Meal

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Free interactive tools to help you find out more about your health.

Free interactive tools and calculators to help assess your health.

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This calculator provides you with your BMI (Body Mass Index) which is a statistical measure of body weight based on your weight and height.

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This tool provides you with an approximate number of calories you should be eating per day to lose, maintain or gain weight.

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The Body Mass Index (BMI) is a statistical measure of body weight based on a person's weight and height.

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Find out how many calories you should eat to lose, maintain or gain weight.

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This calculator provides you with an approximate target range for your heart rate during exercise at 50 - 85 percent of its maximum capacity.

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The waist-hip ratio is an indicator of body shape, which can be statistically related to the risk of various health problems and diseases such as type 2 diabetes, hypertension and cardiovascular disease.

Fat	46.2 g
Carbs	97.4 g
Fibre	-
Protein	57.3 g

Calories 1045	(4372 kJ)
% RI*
Fat	46.2 g	66%
Saturated Fat	6.5 g	33%
Carbohydrate	97.4 g
Sugars	7.4 g
Protein	57.3 g	115%
Salt	3.5 g	58%

CalorieKing

How many calories inKFC Fillet Box Meal

1045 Calories

Nutrition

Calorie Burn Time

Calorie Breakdown