How many calories inEAT. Jerk Chicken & Butternut Squash with Rice & Peas Hot Pot

466 Calories

Quantity

serving

Serving

Fat8.1 g
Carbs61 g
Fibre7.6 g
Protein35 g

Nutrition

Calories 466(1950 kJ)
% RI*
Fat8.1 g12%
Saturated Fat1.6 g8%
Carbohydrate61 g
Sugars9.9 g
Fibre7.6 g
Protein35 g70%
Salt3.7 g62%

Calorie Burn Time

How long would it take to burn off 466 Calories of EAT. Jerk Chicken & Butternut Squash with Rice & Peas Hot Pot?

  • Swimming

    39 minutes

  • Jogging

    53 minutes

  • Cycling

    71 minutes

  • Walking

    130 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in EAT. Jerk Chicken & Butternut Squash with Rice & Peas Hot Pot come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.