How many calories inTable Table Lentil Hotpot

491 Calories

Quantity

portion

Serving

Fat15.3 g
Carbs60.6 g
Fibre-
Protein20.3 g

Nutrition

Calories 491(2054 kJ)
% RI*
Fat15.3 g22%
Saturated Fat1.5 g8%
Carbohydrate60.6 g
Sugars20.9 g
Protein20.3 g41%
Salt1.9 g32%

Calorie Burn Time

How long would it take to burn off 491 Calories of Table Table Lentil Hotpot?

  • Swimming

    41 minutes

  • Jogging

    56 minutes

  • Cycling

    75 minutes

  • Walking

    137 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Table Table Lentil Hotpot come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.