How many calories inMcDonald's UK McChicken Sandwich Meal

403 Calories

Quantity

meal

Serving

Fat16.5 g
Carbs44.5 g
Fibre4.4 g
Protein17.9 g

Nutrition

Calories 403(1686 kJ)
% RI*
Fat16.5 g24%
Saturated Fat1.8 g9%
Carbohydrate44.5 g
Sugars8.6 g
Fibre4.4 g
Protein17.9 g36%
Salt1.5 g24%

Calorie Burn Time

How long would it take to burn off 403 Calories of McDonald's UK McChicken Sandwich Meal?

  • Swimming

    34 minutes

  • Jogging

    46 minutes

  • Cycling

    62 minutes

  • Walking

    112 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in McDonald's UK McChicken Sandwich Meal come from?

Ingredients

Coated Chicken Patty Chicken Breast Meat (53%), Water, Vegetable Oils (Sunflower, Rapeseed), Starch, Allergen Ingredient: WHEAT Flour (contains Calcium Carbonate, Iron, Niacin, Thiamin), Allergen Ingredient: WHEAT Semolina, Maize Flour, Allergen Ingredient: WHEAT Gluten, Natural Flavourings, Salt, Allergen Ingredient: MUSTARD Flour, Potassium Chloride, Raising Agents (Diphosphates, Sodium Carbonates), Sugar. Prepared in the restaurants using non-hydrogenated vegetable oil. Potential Allergen Ingredient: N.B. May contain traces of milk and celery. Sesame Bun EITHER:Allergen Ingredient: WHEAT Flour (contains Calcium Carbonate, Iron, Niacin, Thiamine), Water, Sugar, Allergen Ingredient: SESAME Seeds, Rapeseed Oil, Salt, Yeast, Emulsifier (Mono- and Diacetyl Tartaric Acid Esters of Mono- and Diglycerides of Fatty Acids), Allergen Ingredient: WHEAT Gluten, Preservative (Calcium Propionate), De-activated Yeast, Antioxidant (Ascorbic Acid). Potential Allergen Ingredient: N.B. May contain traces of milk, barley and rye. OR:Allergen Ingredient: WHEAT Flour, Water, Sugar, Yeast, Allergen Ingredient: SESAME Seeds, Vegetable Oil (Rapeseed), Salt, Emulsifier (Mono- and Diacetyl Tartaric Acid Esters of Mono- and Diglycerides of Fatty Acids). Potential Allergen Ingredient: N.B. Both the above may contain traces of milk, barley and rye. Lettuce (Iceberg) 100% Iceberg Lettuce. Sandwich Sauce Water, Rapeseed Oil, Sugar, Spirit Vinegar, Modified Maize Starch, Allergen Ingredient: Free Range EGG Yolk, Salt, Thickener (Xanthan Gum), Spices (contain Allergen Ingredient: MUSTARD), Lemon Juice Concentrate, Preservative (Potassium Sorbate), Natural Onion Flavouring, Dried Garlic, Colours (Curcumin & Paprika Extract). Buxton® Mineral Water (Still) Buxton Natural Mineral Water Natural Mineral Water. Side Salad Lettuce 100% Lettuce. Tomato Slice 100% Tomato. Cucumber 100% Cucumber. No Condiment Selected

Allergens

wheat, mustard, sesame, egg

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.