How many calories inKFC Nashville Hot Twister Wrap, with a sugar free drink

486 Calories

Quantity

meal

Serving

Fat18.7 g
Carbs50.2 g
Fibre-
Protein29 g

Nutrition

Calories 486(2035 kJ)
% RI*
Fat18.7 g27%
Saturated Fat3.8 g19%
Carbohydrate50.2 g
Sugars9.8 g
Protein29 g58%
Salt2.2 g36%

Calorie Burn Time

How long would it take to burn off 486 Calories of KFC Nashville Hot Twister Wrap, with a sugar free drink?

  • Swimming

    41 minutes

  • Jogging

    56 minutes

  • Cycling

    74 minutes

  • Walking

    135 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in KFC Nashville Hot Twister Wrap, with a sugar free drink come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.