How many calories inCafé Rouge Omelette, 3 free range eggs with House Salad

314 Calories

Quantity

serving

Serving

Fat19.4 g
Carbs12.4 g
Fibre2.7 g
Protein21.3 g

Nutrition

Calories 314(1314 kJ)
% RI*
Fat19.4 g28%
Saturated Fat3.7 g19%
Carbohydrate12.4 g
Sugars3 g
Fibre2.7 g
Protein21.3 g43%
Salt0.5 g8%

Calorie Burn Time

How long would it take to burn off 314 Calories of Café Rouge Omelette, 3 free range eggs with House Salad?

  • Swimming

    26 minutes

  • Jogging

    36 minutes

  • Cycling

    48 minutes

  • Walking

    87 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Café Rouge Omelette, 3 free range eggs with House Salad come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.