How many calories inKFC Smokey BBQ Twister Wrap, with a sugar free drink

474 Calories

Quantity

meal

Serving

Fat17.4 g
Carbs50 g
Fibre-
Protein29.1 g

Nutrition

Calories 474(1985 kJ)
% RI*
Fat17.4 g25%
Saturated Fat3.7 g19%
Carbohydrate50 g
Sugars10.3 g
Protein29.1 g58%
Salt2.1 g34%

Calorie Burn Time

How long would it take to burn off 474 Calories of KFC Smokey BBQ Twister Wrap, with a sugar free drink?

  • Swimming

    40 minutes

  • Jogging

    54 minutes

  • Cycling

    73 minutes

  • Walking

    132 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in KFC Smokey BBQ Twister Wrap, with a sugar free drink come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.