How many calories inCafé Rouge Steak Frites, Heart of Rump

237 Calories

Quantity

portion

Serving

Fat3.6 g
Carbs1.1 g
Fibre0.9 g
Protein51 g

Nutrition

Calories 237(993 kJ)
% RI*
Fat3.6 g5%
Saturated Fat1.4 g7%
Carbohydrate1.1 g
Sugars0.4 g
Fibre0.9 g
Protein51 g102%
Salt0.6 g10%

Calorie Burn Time

How long would it take to burn off 237 Calories of Café Rouge Steak Frites, Heart of Rump?

  • Swimming

    20 minutes

  • Jogging

    27 minutes

  • Cycling

    36 minutes

  • Walking

    66 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Café Rouge Steak Frites, Heart of Rump come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.