
How many calories inSizzling Pubs Steak Skillets, 8oz Rump, without sides
474 Calories
Quantity
✕
portion
Serving
| Fat | 26 g |
|---|---|
| Carbs | 14 g |
| Fibre | - |
| Protein | 47 g |
Nutrition
| Calories 474 | (1983 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 26 g | 37% |
| Saturated Fat | 9 g | 45% |
| Carbohydrate | 14 g | |
| Sugars | 1 g | |
| Protein | 47 g | 94% |
| Salt | 0 g | 0% |
Calorie Burn Time
How long would it take to burn off 474 Calories of Sizzling Pubs Steak Skillets, 8oz Rump, without sides?
- Swimming
40 minutes
- Jogging
54 minutes
- Cycling
73 minutes
- Walking
132 minutes
Calorie Breakdown
Where do the calories in Sizzling Pubs Steak Skillets, 8oz Rump, without sides come from?
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.






