
How many calories inEmber Inns Surf & Turf, upgrade to 8oz Sirloin, without extra sides
831 Calories
Quantity
✕
portion
Serving
| Fat | 51 g |
|---|---|
| Carbs | 22 g |
| Fibre | - |
| Protein | 68 g |
Nutrition
| Calories 831 | (3477 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 51 g | 73% |
| Saturated Fat | 23 g | 115% |
| Carbohydrate | 22 g | |
| Sugars | 5 g | |
| Protein | 68 g | 136% |
| Salt | 2.2 g | 37% |
Calorie Burn Time
How long would it take to burn off 831 Calories of Ember Inns Surf & Turf, upgrade to 8oz Sirloin, without extra sides?
- Swimming
69 minutes
- Jogging
95 minutes
- Cycling
127 minutes
- Walking
231 minutes
Calorie Breakdown
Where do the calories in Ember Inns Surf & Turf, upgrade to 8oz Sirloin, without extra sides come from?
- Popular Foods

Salted Caramel Crunch Frostino with Cream, with Skimmed Milk (improved recipe), drink in, medio
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Classic, Cream of Tomato
Heinz

Low Calorie Elderflower Tonic Water
Schweppes

Baked Beanz in Tomato Sauce
Heinz

Crispy Chicken in Tempura Batter
Birds Eye

Evening Menu, Mains, Sweet Potato & Feta Lasagne With Salad
Beefeater
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.
