
How many calories inBeefeater Value Menu, 5oz Gammon Steak with Pineapple
629 Calories
Quantity
✕
serving
Serving
| Fat | 22.9 g |
|---|---|
| Carbs | 62 g |
| Fibre | - |
| Protein | 40.9 g |
Nutrition
| Calories 629 | (2632 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 22.9 g | 33% |
| Saturated Fat | 4 g | 20% |
| Carbohydrate | 62 g | |
| Sugars | 15 g | |
| Protein | 40.9 g | 82% |
| Salt | 4.4 g | 73% |
Calorie Burn Time
How long would it take to burn off 629 Calories of Beefeater Value Menu, 5oz Gammon Steak with Pineapple?
- Swimming
53 minutes
- Jogging
72 minutes
- Cycling
96 minutes
- Walking
175 minutes
Calorie Breakdown
Where do the calories in Beefeater Value Menu, 5oz Gammon Steak with Pineapple come from?
- Popular Foods

Strawberry Chiller, small
Krispy Kreme

Cinnamon Oat Cluster
Breyers Delights

Evening Menu, Mains, Sweet Potato & Feta Lasagne With Salad
Beefeater

Zinger Box Meal
KFC

Salted Caramel Crunch Frostino with Cream, with Skimmed Milk (improved recipe), drink in, medio
Costa Coffee

Low Calorie Elderflower Tonic Water
Schweppes
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.
