How many calories inYO! Sushi Vegetable Gyoza, 5 pieces

193 Calories

Quantity

5 pieces

Serving

Fat6 g
Carbs27 g
Fibre1.2 g
Protein5.7 g

Nutrition

Calories 193(807 kJ)
% RI*
Fat6 g9%
Saturated Fat0.5 g3%
Carbohydrate27 g
Sugars4 g
Fibre1.2 g
Protein5.7 g11%
Salt2.6 g43%

Calorie Burn Time

How long would it take to burn off 193 Calories of YO! Sushi Vegetable Gyoza, 5 pieces?

  • Swimming

    16 minutes

  • Jogging

    22 minutes

  • Cycling

    30 minutes

  • Walking

    54 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in YO! Sushi Vegetable Gyoza, 5 pieces come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.