How many calories inKFC Zinger Burger Meal

700 Calories




Fat29.9 g
Carbs74.1 g
Protein30.2 g


Calories 700(2929 kJ)
% RI*
Fat29.9 g43%
Saturated Fat3.4 g17%
Carbohydrate74.1 g
Sugars5.6 g
Protein30.2 g60%
Salt2.5 g42%

Calorie Burn Time

How long would it take to burn off 700 Calories of KFC Zinger Burger Meal?

  • Swimming

    58 minutes

  • Jogging

    80 minutes

  • Cycling

    107 minutes

  • Walking

    195 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in KFC Zinger Burger Meal come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.