How many calories inChicken/turkey pasties/slices, puff pastry

288 Calories

Quantity

100g

Serving

Fat18.5 g
Carbs23.9 g
Fibre1 g
Protein8.1 g

Nutrition

Calories 288(1205 kJ)
% RI*
Fat18.5 g26%
Saturated Fat9.2 g46%
Trans Fat< 0.1 g
Polyunsaturated Fat1.9 g
Monounsaturated Fat6.5 g
Omega-3 Fatty Acids180 g
Carbohydrate23.9 g
Sugars1.2 g
Fibre1 g
Protein8.1 g16%
Salt0.9 g15%
Potassium169 mg
Cholesterol24 mg
Calcium36 mg
Iron< 1 mg

Calorie Burn Time

How long would it take to burn off 288 Calories of Chicken/turkey pasties/slices, puff pastry?

  • Swimming

    24 minutes

  • Jogging

    33 minutes

  • Cycling

    44 minutes

  • Walking

    80 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Chicken/turkey pasties/slices, puff pastry come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.