How many calories inCoronation chicken, reduced fat, homemade

215 Calories

Quantity

100g

Serving

Fat14.8 g
Carbs4.2 g
Fibre-
Protein16.6 g

Nutrition

Calories 215(898 kJ)
% RI*
Fat14.8 g21%
Saturated Fat2 g10%
Trans Fat< 0.1 g
Polyunsaturated Fat3.6 g
Monounsaturated Fat8.1 g
Carbohydrate4.2 g
Sugars2.9 g
Protein16.6 g33%
SaltNaN gNaN%
Potassium211 mg
Cholesterol70 mg
Calcium12 mg
Vitamin C1 mg
Iron< 1 mg

Calorie Burn Time

How long would it take to burn off 215 Calories of Coronation chicken, reduced fat, homemade?

  • Swimming

    18 minutes

  • Jogging

    25 minutes

  • Cycling

    33 minutes

  • Walking

    60 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Coronation chicken, reduced fat, homemade come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.