How many calories inGoulash, homemade

79 Calories

Quantity

100g

Serving

Fat3 g
Carbs6.5 g
Fibre0.8 g
Protein6.9 g

Nutrition

Calories 79(332 kJ)
% RI*
Fat3 g4%
Saturated Fat0.8 g4%
Trans Fat< 0.1 g
Polyunsaturated Fat0.5 g
Monounsaturated Fat1.5 g
Carbohydrate6.5 g
Sugars1.7 g
Fibre0.8 g
Protein6.9 g14%
Salt0.6 g11%
Potassium292 mg
Cholesterol17 mg
Calcium12 mg
Vitamin C8 mg
Iron< 1 mg

Calorie Burn Time

How long would it take to burn off 79 Calories of Goulash, homemade?

  • Swimming

    7 minutes

  • Jogging

    9 minutes

  • Cycling

    12 minutes

  • Walking

    22 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Goulash, homemade come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.