How many calories inPork pie, individual
369 Calories
Quantity
✕
100g
Serving
| Fat | 26 g |
|---|---|
| Carbs | 25.7 g |
| Fibre | 1.2 g |
| Protein | 9.9 g |
Nutrition
| Calories 369 | (1542 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 26 g | 37% |
| Saturated Fat | 10.1 g | 51% |
| Trans Fat | < 0.1 g | |
| Polyunsaturated Fat | 3.6 g | |
| Monounsaturated Fat | 11 g | |
| Omega-3 Fatty Acids | 340 g | |
| Carbohydrate | 25.7 g | |
| Sugars | 1.5 g | |
| Fibre | 1.2 g | |
| Protein | 9.9 g | 20% |
| Salt | 1.4 g | 23% |
| Potassium | 153 mg | |
| Cholesterol | 35 mg | |
| Calcium | 53 mg | |
| Vitamin C | 4 mg | |
| Iron | 3 mg | |
Calorie Burn Time
How long would it take to burn off 369 Calories of Pork pie, individual?
- Swimming
31 minutes
- Jogging
42 minutes
- Cycling
56 minutes
- Walking
103 minutes
Calorie Breakdown
Where do the calories in Pork pie, individual come from?
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.