How many calories inShish kebab in pitta bread with salad

150 Calories

Quantity

100g

Serving

Fat4.1 g
Carbs15.4 g
Fibre1.1 g
Protein13.6 g

Nutrition

Calories 150(629 kJ)
% RI*
Fat4.1 g6%
Saturated Fat1.5 g8%
Trans Fat0.2 g
Polyunsaturated Fat0.5 g
Monounsaturated Fat1.6 g
Carbohydrate15.4 g
Sugars1.3 g
Fibre1.1 g
Protein13.6 g27%
Salt0.8 g13%
Potassium283 mg
Cholesterol33 mg
Alcohol0 g
Calcium48 mg
Iron2 mg

Calorie Burn Time

How long would it take to burn off 150 Calories of Shish kebab in pitta bread with salad?

  • Swimming

    13 minutes

  • Jogging

    17 minutes

  • Cycling

    23 minutes

  • Walking

    42 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Shish kebab in pitta bread with salad come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.