How many calories inStew, beef, homemade

105 Calories

Quantity

100g

Serving

Fat4.6 g
Carbs4.8 g
Fibre0.6 g
Protein11.9 g

Nutrition

Calories 105(441 kJ)
% RI*
Fat4.6 g7%
Saturated Fat1.5 g8%
Trans Fat0.1 g
Polyunsaturated Fat1 g
Monounsaturated Fat1.8 g
Carbohydrate4.8 g
Sugars2 g
Fibre0.6 g
Protein11.9 g24%
Salt0.6 g11%
Potassium233 mg
Cholesterol35 mg
Alcohol0 g
Calcium15 mg
Iron1 mg

Calorie Burn Time

How long would it take to burn off 105 Calories of Stew, beef, homemade?

  • Swimming

    9 minutes

  • Jogging

    12 minutes

  • Cycling

    16 minutes

  • Walking

    29 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Stew, beef, homemade come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.