How many calories inBuild up, powder, shake, assorted flavours

331 Calories

Quantity

100g

Serving

Fat0.7 g
Carbs63 g
Fibre-
Protein20.5 g

Nutrition

Calories 331(1383 kJ)
% RI*
Fat0.7 g1%
Saturated Fat0.4 g2%
Carbohydrate63 g
Sugars62 g
Protein20.5 g41%
Salt0.6 g10%
Potassium1070 mg
Cholesterol12 mg
Alcohol0 g
Calcium725 mg
Vitamin C65 mg
Iron13 mg

Calorie Burn Time

How long would it take to burn off 331 Calories of Build up, powder, shake, assorted flavours?

  • Swimming

    28 minutes

  • Jogging

    38 minutes

  • Cycling

    51 minutes

  • Walking

    92 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Build up, powder, shake, assorted flavours come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.