How many calories inSainsbury's Blueberry Muffins

274 Calories

Quantity

muffin (69 g)

Serving

Fat13.9 g
Carbs33.9 g
Fibre0.9 g
Protein3 g

Nutrition

Calories 274(1147 kJ)
% RI*
Fat13.9 g20%
Saturated Fat8.6 g43%
Carbohydrate33.9 g
Sugars16.3 g
Fibre0.9 g
Protein3 g6%
Salt0.2 g4%

Calorie Burn Time

How long would it take to burn off 274 Calories of Sainsbury's Blueberry Muffins?

  • Swimming

    23 minutes

  • Jogging

    31 minutes

  • Cycling

    42 minutes

  • Walking

    76 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Sainsbury's Blueberry Muffins come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.