How many calories inMarks & Spencer Verry Berry Muffin

450 Calories

Quantity

muffin (120 g)

Serving

Fat20 g
Carbs61.4 g
Fibre2.4 g
Protein6.4 g

Nutrition

Calories 450(1883 kJ)
% RI*
Fat20 g29%
Saturated Fat2.4 g12%
Carbohydrate61.4 g
Sugars37.6 g
Fibre2.4 g
Protein6.4 g13%
Salt0.6 g10%

Calorie Burn Time

How long would it take to burn off 450 Calories of Marks & Spencer Verry Berry Muffin?

  • Swimming

    38 minutes

  • Jogging

    52 minutes

  • Cycling

    69 minutes

  • Walking

    125 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Marks & Spencer Verry Berry Muffin come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.